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Physiotherapy in Kent

Physiotherapy in Sittingbourne Kent

At Prohab Clinics in Sittingbourne, we don’t guess - we measure. Our physiotherapy service is designed to identify the root cause of your pain, injury, movement restriction or performance limitation. Using a combination of expert clinical assessment, hands-on treatment, rehabilitation planning and advanced testing technology, we help you understand what is happening in your body and what needs to happen next. Whether you are recovering from injury, managing ongoing discomfort, returning to sport, rebuilding strength after surgery or looking for a more data-driven approach to your recovery, our physiotherapy assessments are tailored to your body, goals and lifestyle. Where clinically appropriate, we also use force plate testing to measure balance, symmetry, strength output and movement performance. This allows us to detect deficits that may not be visible during a standard assessment and create a more accurate, measurable treatment plan.
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Excellence In Care

Physiotherapy Assessment & Diagnosis

A physiotherapy assessment at Prohab Clinics gives you a clear understanding of your condition, how it is affecting your movement and what can be done to improve it.

Your appointment will include a detailed discussion about your symptoms, injury history, lifestyle, activity levels and goals. From there, we assess your movement, strength, mobility and function to identify the likely cause of the issue.

Our approach combines clinical expertise with objective testing, helping us create a personalised treatment plan based on measurable information rather than guesswork.

Force Plate Testing as Part of Your Physiotherapy

Force plate testing allows us to measure how your body moves, balances and produces force in real time. 

This advanced diagnostic tool records ground reaction forces during controlled movements, helping to identify hidden asymmetries, strength deficits and neuromuscular imbalances. These are issues that traditional visual assessments may not always detect. 

Force plate testing can be especially useful for injury rehabilitation, post-surgical recovery, return-to-sport planning, strength monitoring and performance optimisation. 

Testing is non-invasive, safe and pain-free. You will simply perform controlled movements such as standing, balancing, squatting or jumping while the force plate records your performance. 

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What to Expect During Your Appointment

Your initial physiotherapy appointment lasts 60 minutes and may include: 

  • A detailed history of your injury, condition or symptoms 
  • A comprehensive movement, mobility and strength assessment 
  • Use of advanced tools such as force plate testing and joint range sensors where appropriate 
  • Real-time data collection on balance, symmetry and strength output 
  • Discussion of your goals, lifestyle and activity demands 
  • A personalised treatment plan based on your assessment findings 
  • Hands-on therapy, education and exercises if time allows 
  • Clear recommendations for rehabilitation, strength training or injury prevention 

We believe in transparent pricing. Any treatment required during your session is included in the appointment fee. No hidden costs. No unnecessary upselling.

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Common Conditions We Assess and Treat

Our physiotherapy service can help with a wide range of injuries, conditions and performance-related concerns, including:

  • Back and neck pain
  • Sports injuries
  • ACL injuries and return-to-sport rehabilitation
  • Rotator cuff injuries
  • Ankle sprains
  • Joint pain and stiffness
  • Post-surgical rehabilitation
  • Hip, knee, shoulder and ankle issues
  • Chronic pain and recurring injuries
  • Muscle imbalances and strength deficits
  • Movement dysfunction
  • Reduced mobility or confidence with movement

Why Choose Prohab Clinics?

At Prohab Clinics, we take a thorough, personalised and evidence-informed approach to physiotherapy.

Patients choose us because we offer:

  • Private clinic space for individualised care
  • HCPC-registered physiotherapists
  • A fully equipped rehabilitation gym
  • Strength testing and force plate technology
  • Clear assessment findings and treatment plans
  • Objective progress tracking
  • Hands-on treatment and tailored exercise support
  • Free on-site parking
  • A convenient location in Sittingbourne, Kent
  • Our aim is to help you understand your body, recover with confidence and move forward with a clear plan.

Who Can Benefit from Physiotherapy?

Physiotherapy at Prohab Clinics may be suitable if you are:

  • Recovering from an injury
  • Managing pain or stiffness
  • Returning to sport after time away
  • Preparing for or recovering from surgery
  • Experiencing recurring injuries
  • Struggling with strength, balance or movement confidence
  • Looking for a structured rehabilitation plan
  • Wanting a more measurable, data-driven approach to recovery
  • Aiming to improve physical performance safely
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Excellence In Care

Book a Physiotherapy Appointment

If you are dealing with pain, recovering from injury or want a clearer understanding of how your body is moving, our physiotherapy service can help.

Book your appointment at Prohab Clinics in Sittingbourne and take the next step towards stronger, more confident movement.

Physiotherapy Assessment

Frequently Asked Questions

Your first appointment is 60 minutes, allowing time for a full history, movement testing, and treatment planning.

Yes, if time allows. This may include manual therapy, acupuncture, education, and prescribed exercises.

No referral is needed. However, if you have scans, letters, or test results, please bring them along.

Absolutely. We tailor assessments and treatments to all ages and mobility levels.

Yes - we assess postural habits and provide corrective strategies and exercises.

Comfortable clothing such as shorts and a t-shirt is ideal so we can assess your movement properly.

Some techniques may cause mild discomfort, but we always work within your tolerance and explain each step.

We aim to give you the skills and knowledge to manage your body independently, not rely on ongoing appointments. We’ll discuss realistic timelines with you and review your progress as you go.

Yes - we specialise in sports rehab and performance diagnostics using advanced technology.

We operate as a private clinic. Some insurers may reimburse physiotherapy - please check with your provider.

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Force Plate Testing

Frequently Asked Questions

A force plate is a sensitive platform that measures the forces your body generates when standing, moving, or jumping. It provides detailed insights into strength, balance, and symmetry.

No - it’s completely non-invasive. You simply perform movements while the plate records data.

Most assessments last 30-45 minutes, including explanation, testing, and discussion of results.

Not at all. Force plate testing is valuable for anyone recovering from injury, managing pain, or wanting to improve movement quality.

Yes - by identifying imbalances early, we can prescribe corrective exercises to reduce your risk of future injury.

Yes - you’ll receive a clear, personalised report with recommendations for rehab or training.

Force plate testing is included within physiotherapy sessions when clinically appropriate, and it can also be booked as a standalone service to support other treatments or training programmes.

Yes - testing is safe for all ages, though protocols are adapted to suit each individual.

Force plates provide objective, quantifiable data that complements clinical assessment, making your rehab plan more precise.

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